{"id":4764,"date":"2022-06-01T16:27:06","date_gmt":"2022-06-01T08:27:06","guid":{"rendered":"http:\/\/web.csh.org.tw\/web\/cshmagazine\/?p=4764"},"modified":"2022-06-01T16:27:07","modified_gmt":"2022-06-01T08:27:07","slug":"%e6%b7%ba%e8%ab%87%e8%81%b7%e6%a5%ad%e6%80%a0%e5%80%a6%e7%9a%84%e6%88%90%e5%9b%a0%e5%8f%8a%e5%bd%b1%e9%9f%bf","status":"publish","type":"post","link":"https:\/\/web.csh.org.tw\/web\/cshmagazine\/?p=4764","title":{"rendered":"\u6dfa\u8ac7\u8077\u696d\u6020\u5026\u7684\u6210\u56e0\u53ca\u5f71\u97ff"},"content":{"rendered":"\n

\u6587\/\u8077\u696d\u5b89\u5168\u885b\u751f\u5ba4 \u9673\u8a60\u5fc3 \u4e3b\u4efb<\/strong><\/p>\n\n\n\n

\u751a\u9ebc\u662f\u5026\u6020(burnout)<\/strong><\/p>\n\n\n\n

\u3000\u3000\u5026\u6020\u65bc1974\u5e74\u7531\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6\nHerbert Freudenberger \u9996\u6b21\u63cf\u8ff0\u3002\u5026\u6020\u662f\u4e00\u7a2e\u8eab\u9ad4\u7684\u3001\u60c5\u7dd2\u7684\u53ca\u5fc3\u7406\u7684\u8017\u7aed\u72c0\u614b\uff0c\u5b83\u662f\u7531\u65bc\u9577\u671f\u53c3\u8207\u5c0d\u60c5\u7dd2\u6709\u8981\u6c42\u7684\u5de5\u4f5c\u74b0\u5883\u6240\u5c0e\u81f4\u3002\u5026\u6020\u7684\u72c0\u614b\u53ef\u4ee5\u900f\u904e\u554f\u5377\u4f86\u52a0\u4ee5\u8861\u91cf\uff0c\u4f8b\u5982\u57281981\u5e74\u7531Christina Maslach\u767c\u8868\u7684\u99ac\u6c0f\u5026\u6020\u554f\u5377(MBI)\u53ca\u4e39\u9ea5\u6240\u767c\u5c55\u7684\u54e5\u672c\u54c8\u6839\u5026\u6020\u554f\u5377 (CBI)\u3002\u6b64\u5916\uff0c\u4e16\u754c\u885b\u751f\u7d44\u7e54\u4e26\u4e14\u5df2\u7d93\u65bc2018\u5e74\u5c07\u5026\u6020\u7576\u4f5c\u662f\u4e00\u7a2e\u8077\u696d\u73fe\u8c61\u4e26\u6b63\u5f0f\u5c07\u5026\u6020\u5217\u5165ICD-11\u4e2d\u3002<\/p>\n\n\n\n

\u8077\u696d\u5026\u6020\u7684\u75c7\u72c0<\/strong><\/p>\n\n\n\n

\u3000\u3000\u7576\u5de5\u4f5c\u8005\u7522\u751f\u5026\u6020\u6642\u9019\u6642\u5019\u5728\u60c5\u7dd2\u4e0a\u6703\u6709\u4e00\u4e9b\u7279\u5225\u7684\u8b8a\u5316\uff0c\u4f8b\u5982\u5de5\u4f5c\u5f8c\u5e38\u5e38\u611f\u5230\u75b2\u5026\uff0c\u5e38\u5e38\u611f\u89ba\u9ad4\u529b\u6216\u60c5\u7dd2\u8017\u7aed\uff0c\u5e38\u89ba\u5f97\u5c0d\u81ea\u5df1\u76ee\u524d\u72c0\u6cc1\u518d\u4e5f\u53d7\u4e0d\u4e86\uff0c\u5e38\u5e38\u6709\u865b\u5f31\u5feb\u8981\u751f\u75c5\u7684\u611f\u89ba\uff0c\u751a\u81f3\u6bcf\u4e00\u523b\u90fd\u5f88\u96e3\u71ac\u3002\u6709\u9762\u5c0d\u9867\u5ba2\u7684\u5de5\u4f5c\u8005\u751a\u81f3\u6703\u6709\u5c0d\u9867\u5ba2\u53ad\u7169\u6216\u5e38\u5e38\u60f3\u5feb\u6253\u767c\u6389\u5c0d\u65b9\u3002\u7576\u7d93\u5e38\u6027\u6709\u4e0a\u8ff0\u75c7\u72c0\u6642\u5019\u9019\u6642\u53ef\u80fd\u8981\u8b66\u89ba\u81ea\u5df1\u662f\u5426\u5df2\u7d93\u5728\u4e0d\u77e5\u4e0d\u89ba\u4e2d\u7522\u751f\u4e86\u5026\u6020\u3002<\/p>\n\n\n\n

\u8077\u696d\u5026\u6020\u7684\u5f71\u97ff<\/strong><\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

\u3000\u3000\u8d85\u904e\u4e00\u534a\u7684\u91ab\u751f\u3001\u8b77\u58eb\u53ca\u5176\u4ed6\u81e8\u5e8a\u4eba\u54e1\u666e\u904d\u5b58\u5728\u8457\u5026\u6020\u554f\u984c\uff0c\u904e\u53bb\u7814\u7a76\u8868\u660e\u5026\u6020\u6703\u9020\u6210\u4eba\u54e1\u7684\u6d41\u5931\u8207\u5be6\u969b\u5de5\u4f5c\u6642\u9593\u7684\u6e1b\u5c11\uff0c\u5728\u7f8e\u570b\u81e8\u5e8a\u7d71\u8a08\u5026\u6020\u6bcf\u5e74\u81f3\u5c11\u9020\u621046\u5104\u7f8e\u5143\u640d\u5931\u3002\u5026\u6020\u4e5f\u8207\u6162\u6027\u75c5\u53ca\u808c\u8089\u9aa8\u9abc\u75bc\u75db(\u7279\u5225\u662f\u80a9\u9838\u75bc\u75db)\u6709\u660e\u986f\u7684\u95dc\u4fc2\u3002\u6b64\u5916\u5026\u6020\u4e5f\u6703\u589e\u52a0\u5de5\u4f5c\u76f8\u95dc\u50b7\u5bb3\u767c\u751f\u7684\u6a5f\u6703\uff0c\u4f8b\u5982\u5728\u81e8\u5e8a\u4e0a\u6700\u5e38\u767c\u751f\u7684\u5c16\u92b3\u7269\u624e\u50b7\u4e5f\u88ab\u767c\u73fe\u8207\u5026\u6020\u6709\u5bc6\u5207\u95dc\u4fc2\u3002\u7814\u7a76\u4e5f\u767c\u73fe\u5026\u6020\u4e5f\u6703\u589e\u52a0\u98f2\u9152\u7684\u6a5f\u6703\uff0c\u751a\u81f3\u8207\u9152\u7cbe\u4f9d\u8cf4\u53ca\u85e5\u7269\u6feb\u7528\u6709\u5f37\u70c8\u7684\u95dc\u4fc2\u3002<\/p>\n\n\n\n

\u767c\u751f\u8077\u696d\u5026\u6020\u7684\u9ad8\u98a8\u96aa\u4eba\u54e1<\/strong><\/p>\n\n\n\n

\u3000\u3000\u6839\u64da\u904e\u53bb\u7814\u7a76\u53ef\u4ee5\u6b78\u7d0d\u51fa\u6700\u53ef\u80fd\u767c\u751f\u8077\u696d\u5026\u6020\u7684\u516b\u985e\u4eba\uff0c\u9019\u4e9b\u4eba\u7fa4\u61c9\u8a72\u7279\u5225\u6ce8\u610f\u81ea\u8eab\u662f\u5426\u6709\u8077\u696d\u5026\u6020\u7684\u75c7\u72c0\u3002<\/p>\n\n\n\n

1.\u5e74\u8f15\u54e1\u5de5\u6216\u65b0\u9032\u4eba\u54e1<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

2.\u9577\u6642\u9593\u52a0\u73ed\u7684\u54e1\u5de5<\/p>\n\n\n\n

3.\u8f2a\u73ed\u4eba\u54e1\u7279\u5225\u662f\u4e0d\u5b9a\u671f\u8f2a\u73ed\u4eba\u54e1<\/p>\n\n\n\n

4.\u7d93\u5e38\u7761\u7720\u4e0d\u8db3\u6216\u6709\u7761\u7720\u969c\u7919\u7684\u4eba<\/p>\n\n\n\n

5.\u6709\u9157\u9152\u554f\u984c\u7684\u4eba<\/p>\n\n\n\n

6.\u6709\u5e38\u5e38\u808c\u8089\u9aa8\u9abc\u75bc\u75db\u7279\u5225\u662f\u80a9\u9838\u75bc\u75db\u7684\u4eba<\/p>\n\n\n\n

7.\u6709\u6162\u6027\u75be\u75c5\u7684\u4eba<\/p>\n\n\n\n

8.\u4eba\u969b\u95dc\u4fc2\u4e0d\u4f73<\/p>\n\n\n\n

\u5982\u4f55\u6709\u6548\u964d\u4f4e\u8077\u696d\u5026\u6020?<\/strong>\u3000\u3000\u904e\u53bb\u7814\u7a76\u767c\u73fe\u6b63\u5411\u5bb6\u5ead\u751f\u6d3b\u6216\u8207\u89aa\u53cb\u826f\u597d\u7684\u4eba\u969b\u95dc\u4fc2\u7684\u4eba\u6709\u8f03\u4f4e\u7684\u8077\u696d\u5026\u6020\u6c34\u5e73\u3002\u6b64\u5916\u50cf\u5047\u65e5\u8207\u5bb6\u4eba\u6216\u670b\u53cb\u7684\u5171\u540c\u4f11\u9592\u6d3b\u52d5\u4e5f\u88ab\u8b49\u660e\u80fd\u907f\u514d\u8077\u696d\u5026\u6020\u7684\u767c\u751f\u3002\u5145\u8db3\u7684\u7761\u7720\u4e5f\u88ab\u8b49\u660e\u53ef\u4ee5\u7de9\u89e3\u8077\u696d\u5026\u6020\u75c7\u72c0\uff0c\u56e0\u6b64\u5efa\u8b70\u6bcf\u5929\u81f3\u5c11\u80fd\u7dad\u63016\u5c0f\u6642\u4ee5\u4e0a\u7684\u7761\u7720\u6642\u9593\u3002\u9157\u9152\u662f\u7121\u6cd5\u7de9\u89e3\u8077\u696d\u5026\u6020\u75c7\u72c0\uff0c\u7814\u7a76\u5df2\u7d93\u8b49\u5be6\u9577\u6642\u9593\u98f2\u9152\u7684\u4eba\u53cd\u800c\u6bd4\u8f03\u5bb9\u6613\u6709\u8077\u696d\u5026\u6020\u7684\u554f\u984c\u3002<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"

\u6587\/\u8077\u696d\u5b89\u5168\u885b\u751f\u5ba4 \u9673\u8a60\u5fc3 \u4e3b\u4efb \u751a\u9ebc\u662f\u5026\u6020(burnout) \u3000\u3000\u5026\u6020\u65bc1974\u5e74\u7531\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6 Herbe […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[123,225,221,224,222],"class_list":["post-4764","post","type-post","status-publish","format-standard","hentry","category-39","tag-123","tag-225","tag-221","tag-224","tag-222"],"_links":{"self":[{"href":"https:\/\/web.csh.org.tw\/web\/cshmagazine\/index.php?rest_route=\/wp\/v2\/posts\/4764"}],"collection":[{"href":"https:\/\/web.csh.org.tw\/web\/cshmagazine\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.csh.org.tw\/web\/cshmagazine\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.csh.org.tw\/web\/cshmagazine\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/web.csh.org.tw\/web\/cshmagazine\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4764"}],"version-history":[{"count":1,"href":"https:\/\/web.csh.org.tw\/web\/cshmagazine\/index.php?rest_route=\/wp\/v2\/posts\/4764\/revisions"}],"predecessor-version":[{"id":4772,"href":"https:\/\/web.csh.org.tw\/web\/cshmagazine\/index.php?rest_route=\/wp\/v2\/posts\/4764\/revisions\/4772"}],"wp:attachment":[{"href":"https:\/\/web.csh.org.tw\/web\/cshmagazine\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.csh.org.tw\/web\/cshmagazine\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.csh.org.tw\/web\/cshmagazine\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}